Hema Sandhu

Hema Sandhu

Registered Psychotherapist and Life Coach

Therapy Today's Mission

Services

Psychotherapy

You can have every confidence that within six sessions you will feel notably better and have a clear personalized Action Plan to manage or solve your well being.

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Individual Counselling

Cognitive Behavioral Therapy and Solution focused counselling. Six sessions designed to help individuals suffering from Anxiety and Depression.

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Couples Counselling

We tailor our services to you and your Partner. We employ the most effective couple and marriage therapies for reducing conflict, restoring trust and respect, improving communication, and promoting greater harmony and intimacy in a marriage or couple relationship.

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Life Coach

 Our coaching services are designed to help you learn skills or discover and nurture your potential. We can help you better understand your personality style so you can be happy and successful. We can help you to learn to step out of your comfort zone when you need to, how to recharge your energies, and how to appreciate the advantages.

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Book a Session

We are currently offering both in-person and online sessions.  We also offer a free 15 minute consultation prior to your first session so that we can tailor our service to you.